Monday, March 25, 2013

I'm Back

Finally, after 11 weeks off, I'm back.  I may not be fast at anything, but at least I'm working out again.  During the last week of February I got the OK from both the orthopedist and the heart doctor to start working out again.  My orthopedist gave me free rein, but the heart doctor said I could start on with half workouts.

So of course I listened to him, you know how I always listen to what the doctors tell me.  Mark and I went out for an easy 10 miles on the GORC trails. 

Getting ready to test the old body out
I got to test out how the tailbone was going to do on the seat of my mountain bike and how the old ticker was going to take riding the awesome single track.

Just joking, no CPR was really needed

The ride went great, I felt pretty good considering how out of shape I was, but the old heart worked well and the tailbone didn't hurt much during the ride.
Made it back, alive and well
The next day I went out for a run in the woods with my friend Jenny, we covered about 4 miles at a horribly slow pace, but I was just happy to be out there.
Going out for my first run
So now I have been working out for 4 weeks, my bike rides are getting longer, about 3 hours now and my runs are too, but I haven't run over 7 miles at in one run yet, I'm hoping to be up to 10 mile runs by the end of April.  Hopefully with time, will come speed.  I guess I will just keep working at it and soon the speed will come back.
And as a gift to myself for being really good and taking the full 11 weeks off, like the doctor instructed, I bought myself an CX/Adventure bike. I just got it Friday night and rode it Saturday, but then the stupid snow came on Sunday and I haven't been on it again.
Me and my new Cannondale SuperX
Even though I didn't get to ride on Sunday, I did find something fun to do in the snow.
Out in the the snow with the kids and Ella Pitsgerald

I hope by summer to be back and track and be able to race in USARA Nationals with Chuck.

Tuesday, March 12, 2013

Who Is Robin Rongey

Robin running the Chubb Trial in the middle of winter
My friend Patrick asked me to write a post for his blog about “who I am”, so as I was thinking about it I thought, hey I can post this on my blog also. As I was trying to write the post I kept thinking, I really don’t know what I can say.  I mean, I could tell the truth and say that I am this super smart, ultra fit, amazingly hot mom, “oh wait, I’m channeling Reese Witherspoon again, so that’s not right.  Well I could tell you what I have been called in the past, the little round ball of muscle, and the … oh wait, I can’t put the other names in print, so maybe that’s not who I am either. 

After putting some more thought to it, I think to tell you who I am, I need to tell you where I come from.  So let’s see if I can sum up my life’s journey in just a few short paragraphs.

I was born in March of 1964, one month premature, my name was going to be April, but when I was born in March, my mom decided on Robin because it made her think of springtime.  I was early arriving in the world and have been early at everything since, like talking, walking, tying my shoes, everything I do, I want to do fast and be the first one done, it doesn’t matter what it is, work tasks, workouts, races, I was even the fastest person at picking berries in the summer, no one could keep up with me. I think I'm seeing a pattern here; maybe that is where my competitiveness comes from. 

Me spending the summer in my swim suit
I grew up in the projects, we were poor, but of course I didn’t know it at the time because poor is relative.  We may have been financially poor, but we had a close family and always had fun, we just did stuff that didn’t cost anything. So many people living around us were poor in my eyes and I always felt so sorry for them, little did I know, I was as poor as they were. 

I am the only girl in a family of 5 kids.  I am the second in line, but I ruled the house like I was the oldest. I was always told I was really mean and bossy.

Me and the Boys eating breakfast
 I spent my summers heading outside at daylight and not coming in until dark. We played kickball, hide n seek, kick the can, football, baseball, soccer, we even setup a ring with our shoes that we ran around acting like we were in the roller derby and knocking people out of the ring.  Most often I was the only girl allowed to play any of the neighborhood sports. I think that is because all the boys were afraid of me, at least that’s what my brothers tell me. 

When I was 9 my dad died and at 12 we moved from the projects to the country. I went from having hundreds of kids to play with, in a quarter mile radius to having 10 kids to play with, in a 5 mile radius. This is when I started picking up endurance activities, riding my bike, skateboarding, even running, I would run laps around my block and it was 2 miles long.

Two weeks into my freshman year of high school I was in a bad car accident, I spent a few months in a hospital and then spent months on crutches.  My mom was told that I would most likely have brain damage, so now when I do stupid things I blame it on the brain damage. It took a year to recover, so it was my sophomore year before I could play any sports.  I ran track and cross country the rest of high school, then I ran track in college on a scholarship.  I was just an above average runner, but heck back then they just wanted to find girls that would run, that’s why I had a scholarship.  I was actually the first girl to ever run cross country for SIU-E.  

After college I got married and had 3 kids, I continued to run, but not really competitive.  When my kids started getting self sufficient I started training hard again and decided to try some new things, like triathlons, mountain biking and road biking.  I loved it all!  Then in 1996, I took a job with Boeing and met my friend and now teammate Chuck Vohsen. 

Me and Chuck finishing the Berryman Adventure race

You all know Chuck as a Badass Adventure racer, but back in the day, he was just some overweight jeep driving, martial arts practicing engineer.  That was when I could beat him both on foot and on wheels, but now, I’m just lucky he lets me follow him around and share his adventure racing glory. 
That leads me up to the current day and the fact that I am so lucky that I have a strong mother who raised 5 kids on a yearly income that is less than I make in a month, having 4 brothers who even though they called me mean and bossy, they put the smackdown on anyone else who said it, having friends like Chuck who would fight a bear for me or give me his last sip of water if I was out, having 3 healthy kids that fight like cats and dogs and are always planning the next way to pull the wool over their dad and my eyes, but at the end of the day always give me hugs and “I love yous”. I guess what I’m trying to say is that all the events in my life have made me who I am today.  

I still sometimes wonder who I am, but if I have to say who I think I am in one big run-on sentence, this is what it would say. 

I’m a girl who works hard at everything I do, I’m very organized, to the point of annoyance to my family, I love being outside and I love adventure of any kind, I never give up because I know with persistence I can accomplish anything, I may not be great at it, but I can do it, and most of all, I’m a real cool mom, well my kids may not say that, but I like to think I am. 

Garrett and Jade checking out their new sister China